How To Get Rid of Chronic Pain
How We Create Pain
Ever heard the saying ‘we manifest our own reality’? Well here’s your chance to put it to the test. Follow the simple easy steps below that almost anyone can do to achieve a painful life:
Glutes Function
Get Your Glutes Functioning Again
Good glutes functioning is important for a lot of your daily activities such as walking, getting up from a chair, climbing stairs, running etc. Muscle imbalances happen if your glutes do not function well. Often your hip flexors, hamstrings and back muscles will get tight if they are overloaded. Glutes not functioning well is the biggest cause of low back pain. Other joints in your body such as your knees, ankles get overloaded with poor functioning glutes.